The Best Ergonomic Home and Office Solutions


Desk with various office items words, home office



The number of people who primarily work from home grew three times between 2019 and 2021, increasing from 5.7% to 17.9%. According to the U.S. Census Bureau, the growth in people working remotely went from approximately 9 million Americans in 2019 to 27.6 million in 2021. That being said, a home office should include ergonomic solutions to ensure productivity, comfort, and safety.


When it comes to the best home office ergonomic solutions, there are several products designed to alleviate pain and fatigue in your back, shoulders, neck, and wrists while working. An ergonomically designed adjustable desk is one of the most important pieces of furniture for a home office as


When it comes to ergonomic solutions for home and office use, there is a wide range of products available to help improve your posture, reduce tension in your muscles, and ultimately make you more productive. Here is a look at the reasons home offices should be equipped with ergonomic solutions and a selection of products from retailers like Peter Meier Inc that can help level up your home office setup.


What Is Ergonomics?

When thinking of your own home office or office workspace, ergonomics is an essential part of the discussion. Furniture choices, monitor heights, and other associated products all affect workers’ posture, comfort, and their ability to work at an optimal level.


Ergonomics is designing or arranging workplaces, products, and systems so that they comfortably fit the people who use them. It focuses on finding ways to make an environment safer and more efficient for workers.


The ultimate goal is to reduce strain or injury caused by repetitive movements and postures associated with work activities. Ergonomic solutions range from furniture to accessories and can be as small as a wrist rest for your keyboard or as elaborate as a sit-to-stand desk with adjustable height.


Ergonomics and How It Improves Productivity and Comfort in the Home or Office

Improving comfort in one’s workspace can translate to improved productivity; this is where ergonomics plays a pivotal role. It involves adjusting chair heights and distances from the monitor, modifying workspace layouts to ensure optimal function, and choosing tools that are comfortable to use.


This can greatly improve posture while reducing fatigue in both the home and office environment. For example, by ensuring that a desk is at an appropriate height or that monitors are set on a stand to reduce neck strain, individuals experience fewer aches throughout their day, which helps them remain focused on their tasks.


Ergonomics is a great way for employers to ensure their workers feel comfortable in their workspace, as it increases morale and keeps productivity high. It’s also an important strategy for those working from home to make sure they feel as comfortable and productive as possible.


To choose the best ergonomic home or office solutions, it’s important to consider both cost and quality.


Necessary Furniture & Equipment For An Ergonomic Home Office

Working in an ergonomic environment is essential for anyone who must spend long hours at a desk, as it helps reduce stress on the body and keep the person comfortable. Creating this kind of space can be done by adding furniture such as adjustable desks and chairs.


Not only do these items help people adjust easily to different postures, but they also provide much-needed lumbar support that gives relief to the spine even when sitting for extended periods of time. Other pieces, such as footstools, can provide extra comfort while helping keep feet from dangling due to restricted working spaces.


In short, thoughtful furniture choices can help turn any workspace into an ergonomically sound environment. Creating an ergonomic home office requires investing in the right furniture and equipment. Here are some essential products that you should consider to set up your own space:


Office with white ergonomic lift desk and chairs


Adjustable Desks

An adjustable desk is one of the most important pieces of furniture for a home office as it allows workers to sit or stand while they work. It also ensures that the desk remains at a comfortable height and can be adjusted to suit different users.

Ideal Desk Height & Depth

Sitting desks should have a desk surface that is between 28-33 inches from the floor, with adjustable height standing desks ranging in height from 36-48 inches. The depth of the desk should also be considered, with most desks ranging in size from 20-30 inches deep.

Ergonomic Chairs

Investing in an ergonomically designed chair is a must for any home office, as it helps provide support and reduce fatigue while working. Chair heights should be adjusted so that the worker’s feet are flat on the floor and their elbows remain at a 90-degree angle.

Monitor Stands/Mounts

Monitors should be at eye level to prevent neck strain, and this is best achieved with an adjustable monitor stand or mount. This helps adjust the height of the monitor and create a comfortable viewing angle for the user.

Home Office Accessories

Smaller accessories such as mouse pads, wrist rest pads, and footrests can also be used to further improve comfort while working. These are often inexpensive solutions that help keep workers more productive throughout their day.


By investing in ergonomic products for your home or office, you can create a workspace that is comfortable and efficient. This will not only help improve productivity but also reduce the risk of developing fatigue-related injuries. Investing in ergonomic solutions and products is an important step to ensure workers remain healthy while working from home.


Whether you are looking for adjustable desks, ergonomic chairs, or other accessories, there is an abundance of options available to ensure your workspace is optimized for maximum comfort. By making these investments in your workspace, you can be sure that you remain productive while avoiding the risk of injury or fatigue.


Ergonomic Adjustable Desks & Home Office Solutions From Peter Meier Inc.

An adjustable desk is one of the most important pieces of furniture for a home office. Peter Meier Inc. offers a wide selection of ergonomic solutions & home office solutions when it comes to this key piece of furniture.


These height-adjustable tables are more ergonomic, and the nesting table bases and desks can be used as training desks, banquet tables, hotel furniture, or in any space where storage is limited. The tables and desks can also be flipped over to save space when not in use.


With electric desk frames from 24 inches to 30 inches in depth and from 24 inches to 49 inches in adjustable height, you can easily find the perfect desk for your home office space. For those with limited office space, the M1360 Series Flip-Top Nesting Desks are a great space-saving option with all of the ergonomic benefits of an adjustable desk.


The frames are also available in multiple shapes, giving you plenty of options for creating an ergonomic workspace. Here’s some of what Peter Meier Inc offers when it comes to adjustable desks & desktops:



M1360 Series Flip-Top Nesting Desk

This space-saving option features a standard height of 28 1/2 inches, making it perfect for anyone looking for an ergonomic design in a small package. The flip-top table can be flipped open for more workspace or closed to save room when needed. The M1360 Series Flip-Top Nesting Desk features:


  • Ideal nesting design for easy transporting & storage
  • A powder-coated steel frame
  • Sleek black or grey finish
  • Optional wire management & modesty panel
  • Easy assembly
  • Secure & stable flip-top mechanism
  • Four locking casters


M1360 Nesting desk in training office with white top



The flip-top nesting frame is a versatile piece that comes in multiple dimensions, making it perfect for use in training centers, conference rooms, schools, and offices. With four different options, including:


Series Model Length x Width x Height (Inches) Recommended
Table Top Size
Nesting Flip-Top Desk Frame
56-1/4” x 27-1/2” x 28-1/2” 60” x 30” Black or Grey
Nesting Flip-Top Desk Frame
56-1/4” x 33-1/2” x 28-1/2” 60” x 36” Black or Grey


24 Inch Deep Electric Desk Frame

Height adjustable desk with gray top and brick background

The 2-column “C” style frame and dual electric motors provide a smooth lift and lower motion of up to 1.2″ per second, allowing you to quickly adjust the height from 24 inches to 49 inches. This means that you can reduce your backache, pain, stress, and tension by simply adjusting the height of your work desk throughout the day instead of having dedicated sitting and standing areas.

30 Inch Deep Electric Desk Frame

Gray ergonomic height adjustable desk in office environment

The two-column “T” style frame and electric motors create a lift and lower motion of up to 1.2 inches per second. The desk frame is also adjustable from 24 to 49 inches, so you can customize your position while working. By changing the height of your desk, you improve blood circulation, reduce stress and tension, and decrease pain.


Both the 24-inch and 30-inch electric desk frames feature the following:


  • A 39″ to 71″ in width and is designed for 24-inch or 30-inch-deep table tops, respectively.
  • Provided ash or walnut table tops with pre-drilled holes, ABS edge banding, mounting wood screws, and silver-type grommets.
  • LED display controller & Four memory presets
  • Soft start/stop mechanism
  • Heat protection, anti-collision technology, and adjustable leveling glides

Peter Meier Inc.’s additional 24-inch and 30-inch compatible table tops give you multiple options for sizing and color. The table tops come in Ash or Walnut, with pre-drilled holes to save you time during installation and a grommet for easy cable management.

30 Inch Deep “L” Shape Electric Desk Frame

Three leg ergonomic height adjustable desk, gray color, office environment

This UL/ANSI/BIFMA certified telescopic desk frame is designed with a 3-column “L” style frame to hold more weight and three powerful and sturdy electric motors for a lift and lower motion of up to 1.2″ per second. It allows for an adjustable height of 24″-49″, perfect for switching from a seated to a standing position and improving overall posture.


The 30-inch deep “L” shape electric desk frame features:


  • An “L” shape that fits perfectly into corner spaces as a 90° workspace
  • Width ranging from 39″ to 71″ and 56″ to 88.”
  • Designed for 30” table tops
  • An LED display controller with four-memory presets
  • A sleek deep grey finish
  • Soft start/stop mechanism, heat protection, anti-collision technology, and adjustable leveling glides


The Benefits of Adjustable Height Desks

When it comes to creating a comfortable and healthy ergonomic workspace, having the right resources is key in helping you make well-informed decisions. It is important to consider comfort items like adjustable furniture, supportive cushions, and specialty keyboards when planning an ideal workspace setup. When these things are considered, there are several benefits to incorporating ergonomic adjustable height desks into the home office setup. These include:


  • Increased productivity – ergonomically designed furniture may help reduce fatigue and discomfort, increasing efficiency.
  • Improved posture – adjustable desks help promote better posture while you work.
  • Reduces back pain and neck strain – sitting for long periods of time can lead to poor posture and chronic back pain. Adjustable height desks allow you to alternate between sitting and standing while working, which helps reduce the risk of developing discomfort and muscle strain.
  • Increased focus – changing your environment can help refresh your mind and keep you focused on the task at hand. Adjustable desks let you find a comfortable position that suits your needs so that you can stay productive for longer periods of time.
  • Reduces eye strain – adjustable desks are great for those who spend a lot of time looking at screens, as it allows you to adjust the height and angle of your monitor for optimal viewing. This can help reduce eye strain and headaches from prolonged screen usage.


Having an adjustable desk in your home office or workplace is essential for creating a comfortable, ergonomic workspace that encourages productivity and reduces aches and pains associated with prolonged sitting. With the right resources, you can create an ergonomic setup that best suits your needs and ensure that you stay comfortable throughout the workday.


By investing in adjustable height desks from Peter Meier Inc., you can be sure of getting a quality product that will last for years to come.


Tips on Setting Up Your Ergonomic Workspace

Setting up an ergonomic workspace requires thought and careful consideration. With your choice of desk taken care of, setting up your space to accommodate the adjustable height of your desk is important. There are some key tips to keep in mind when setting up your workspace:


  1. Make sure that you have the right desk chair – having a chair with adjustable height, and back support will help provide comfort and reduce fatigue.
  2. Consider a cushioned mat when standing – Standing for long periods of time can be tiring on your feet and legs. A cushioned mat can help reduce fatigue and keep you comfortable while working.
  3. Place important items at the right height – Ensure essential items like keyboards, monitors, phones, and other frequently used items are placed at the correct height to reduce strain and fatigue.
  4. Have appropriate lighting – Lighting is important when setting up a workspace, as it can help reduce eye strain and headaches during long work hours. Positioning the desk near a window or providing an adjustable lamp can help provide natural or tailored light to your environment.
  5. Position monitors at eye level – make sure your monitor is not too low or too high, as this can cause your neck to be out of alignment. Additionally, place your keyboard and mouse close to each other, as this will help reduce strain on the wrists, arms, and shoulders.
  6. Take regular breaks throughout the day – Taking regular breaks is essential for maintaining a healthy and productive workspace. Get up to stretch your legs, get some fresh air, or grab a cup of coffee during the day to help keep you energized and focused.


With these small adjustments in place, you will be able to enjoy a more comfortable workspace while reducing chronic stress. Working from home can be a great way to increase productivity, but it can also take its toll on your body if you are not taking proper precautions.


To avoid strain and aches, it is important to take frequent breaks throughout the day. Be sure to schedule them and use different sites or activities as a good distraction. Stretching is also an excellent way to relieve some tension in your neck, shoulders, and back.


For those who are sitting all day, pay close attention to your posture and make sure to sit up straight with your feet flat on the floor. It may help to invest in an ergonomic chair and equip your workstation with a monitor that is at the correct height for you specifically. Taking these steps will help ensure that you can remain comfortable while working from home without risking your health.



Creating an ergonomic workspace is important for maintaining productivity and comfort while working. By following the tips in this blog post, you can set up your home or office to reduce strain and improve your overall well-being. Height-adjustable desks from Peter Meier Inc. are a great way to ensure that your workspace meets all of your ergonomic needs.


With ergonomics in mind, you can enjoy a more comfortable and productive work environment while protecting yourself from the risks of chronic stress.